Book a Call — Rugby Development Coach

Most Rugby Players Train Poorly
— And Get Average Results.

Here's what most players do:

  • Train like a bodybuilder with body-part splits — and wonder why they get slow and unfit on the field
  • Don't sprint fresh, or at all — and leak power on the field
  • Smash themselves with conditioning sessions that never add up to fitness on the field
  • Have no proper tackling or wrestling — and wonder why they keep getting bumped off
  • Have no nutrition plan and waste money on supplements that don't work or they don't even need — then wonder why they never get to the weight they want

This free Game Plan consult is for us to go through exactly how you should set up your rugby strength, skills, speed and nutrition for your goals.

This call will help you have the best season of your life next season.

If you're under 18, you'll need to set up a time to do the call with a parent or guardian.

Book My Free Consult →
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Your Details
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What's Your Main Goal?
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How Ready Are You to Start?
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How Long Have You Been Strength Training?
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How Many Days Per Week Can You Train?
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Are You Currently Playing Rugby?
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Have You Paid for a Coach or Program Before?
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What's Your Biggest Obstacle Right Now?
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What's Your Weekly Budget for Coaching?
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Anything Else Pat Should Know?
Please fill in all required fields before submitting.

Pat calls leads personally. You'll hear from him within 24 hours — usually same day.
No spam. No automated calls. Just Pat.

Thank You — You're All Set

Pat has your details and will call you directly — usually within a few hours. Taking you back to the website now...

What happens next:
Pat will review your answers, look at your goals and training age, and call you for a straight conversation about what program makes sense for you. No pressure — just an honest chat about what's going to work and what it costs.

The Results Speak

Real players. Real numbers. Real results.

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